Super Seafood
The most up to date analysis of the nutritional values for 20 species of Australian seafood
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Nutritional Information
Fish
Farmed Atlantic Salmon
Farmed Barramundi
Farmed Ocean Trout
Farmed Yellowtail Kingfish
Wild Australian Sardines
Oysters
Farmed Native Oysters
Farmed Pacific Oysters
Farmed Sydney Rock Oysters
Prawns
Farmed Banana Prawns
Farmed Black Tiger Prawns
Wild Banana Prawns
Wild Brown Tiger Prawns
Wild Endeavour Prawns
Wild School Prawns
Wild Western King Prawns
Abalone
Farmed Greenlip, Brownlip and Blacklip Abalone
Wild Greenlip, Brownlip and Blacklip Abalone
Rocklobster
Sea Cucumber
Shark
Seafood and Health
Arthritis
Cancer
Coronary heart disease
Diabetes
Pregnancy
Reducing Inflammation
Bounty from the Sea Resources
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14 day menu for the over 50’s
Pregnancy Meal Planner
Women of child bearing age
Recipes
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Downloads
Explanation of the Industry Kit
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Wild Banana Prawns
To download the individual nutritional panels, go to the Downloads Page